Let Beauty Lead the Way: Sarita's Blog in Japan

Being a lover of beauty, I try to come to Japan each year in April for cherry blossom season, and in spite of dire warnings after the natural and man-created disasters in the North of Japan

Ask Sarita

Ask Sarita: Chocolate!

Sarita loves to answer your questions, so if there’s something you’d like her advice on, please email her and let her know if you are happy for it to be published (you can remain anonymous). Here she answers a question on: chocolate addiction.

Meditation Of The Month

Meditation of the Month: No-Mind

From the Vigyan Bhairav Tantra: “Thinking no-thing will limited-self un-limit.”

Recipes & Nutrition

Japanese Noodle Soup

Champaka provides us with a delicious macrobiotic recipe for Japanese Noodle Soup. Most of the ingredients can be found at your local health food shop.