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In Profile

In Profile: Meditation In Life

We profile Rohan, Amitabha, Shanti and others who have used meditation to enrich, heal and guide them through the challenges of life – from a major life-change to changing nappies!

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Blogs by Sarita

Life is the Guru: Sarita's Blog

In the Zen tradition there is a wonderful series of 10 pictures, which describe the process of spiritual liberation.  The pictures show a man with his bull.

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Ask Sarita

Ask Sarita: Ambition

Sarita loves to answer your questions, so if there’s something you’d like her advice on, please email her and let her know if you are happy for it to be published (you can remain anonymous). Here she answers a question on: ambition

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Recipes & Nutrition

Zesty Give Me More!

A simple and easy creation from Tania, a raw food lover from London. This nutritious and delicious treat – a pink grapefruit salad – is something you can easily fit into everyday life.

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Creativity

Creativity: God is Everywhere

Our resident mystic Kamla on how the divine is everywhere in life. Are you a budding poet, author, songwriter, or painter? Send us your creative outpourings (including video clips and mp3s) and we may publish them.

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Meditation Of The Month

Meditation of the Month: Take Life Lightly!

From the Vigyan Bhairav Tantra: “The appreciation of objects and subjects is the same for an enlightened as for an unenlightened person. The former has one greatness; he remains in the subjective mood, not lost in things.”

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Osho

Osho Initiates Sarita Into Sannyas

The serendipitous journey, which led me to Osho had many ‘coincidences’ as signposts to help me on my way. Age 13, I met a world renowned artist who said, “Out of all my varied life experiences, I can offer you this one piece of wisdom; go with the flow.

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Meditation Of The Month

Meditation of the Month: Circle of Light

“When the light is made to move in a circle, all the energies of heaven and earth, of the light and the dark, are crystallized.” Lao Tzu.

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In Profile Tantric Life

Hello, World

Malika, Sarita’s newsletter editor and passionate follower of the Tantric path, found herself surprisingly turned onto life by a Saturday night out in Bristol!