From the Vigyan Bhairav Tantra: “Imagine spirit simultaneously within and around you until the entire universe spiritualizes.”
Sarita loves to answer your questions, so if there’s something you’d like her advice on, please email her and let her know if you are happy for it to be published (you can remain anonymous). Here she answers a question on: offering Tantra to clients
Here’s some top tips from Sarita for living a joyful, ecstatic life: from loving the body to loving yourself and living in communion with life.
This is a really effective and short Forgiveness technique from Doreen Virtue, helpful for clearing an issue with someone you can’t meet face to face.