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Blogs by Sarita Health & Beauty Mysticism & Consciousness

Blessing For Body, Mind and Soul: Sarita's Blog

Since time immemorial, mystics have been taking retreats in order to commune with higher consciousness and evolve spiritually. In India, the combination of Yoga, Ayurveda and meditation has given rise to a sub-culture

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Ask Sarita For Men

Ask Sarita: Premature Ejaculation

Sarita loves to answer your questions, so if there’s something you’d like her advice on, please email her and let her know if you are happy for it to be published (you can remain anonymous). Here she answers a question on: premature ejaculation

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Meditation Of The Month

Meditation of the Month: Vipassana

From the Vigyan Bhairav Tantra: “Radiant one, this experience may dawn between two breaths. After breath comes in, (down) and just before turning up (out) – the beneficence.”

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Blogs by Sarita For Women Mysticism & Consciousness

Beyond 2012

Sarita answers questions on how the world will be different post-2012 according to the teachings of Tantra, and the role women have to play in the New Dawn society. Questions were posed by Dana Indāne. This article was originally published in Latvian magazine IVEA.

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Workshops&Events

Body, Mind and Soul Dancing in Harmony

True fulfillment happens when our body, heart and soul are all dancing together in harmony. Tantra is a lifestyle which helps us free up our ecstatic potential and breathe each moment in loving awareness, whether alone or with a partner. 

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Ask Sarita For Men

Ask Sarita: Lingam Size

Sarita loves to answer your questions, so if there’s something you’d like her advice on, please email her and let her know if you are happy for it to be published (you can remain anonymous). Here she answers a question on: does size matter?

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Recipes & Nutrition

Nourishing Body and Soul

Raw food enthusiast Robin Littman shares his views on the spiritual necessity of eating living food.