Tantra Essence is a world renowned Tantra school based in Bali, offering retreats and trainings across the world. The school is led by Ma Ananda Sarita, a Tantra master initiated by Osho, who has more than five decades of experience living and teaching Tantra internationally. Our Tantra Teacher ...

During my travels around the world teaching Tantra I am often asked questions about meditation. Many people still carry an outdated idea that sexuality and spirituality are separate from each other and are surprised that Tantra is based on meditation practices. In Tantra, meditation may include ...

Love is omnipresent in the universe. Our essential nature is love. And yet, we forget, we feel lack, we search for it and we mourn when our world appears to embrace hatred, fear and suffering. Kabir, the great mystic poet is reported to have said; “Asking where is love is like the fish in the se...

Throughout the whole of human history one of the recurring themes is the debate over ‘Good’ vs ‘Evil.’ At different times and in different places, the faces of Good and Evil change but the primary question remains ever present; why this constant tug of war between these two forces? What is it in...

“This very place, the Lotus Paradise, This very body, the Buddha.” - Zen Master Hakuin With these words, the great Zen Master Hakuin, interpreted the Heart Sutra in its most exquisite and refined form. In doing so, he also gave a mystical transmission, which sums up all spiritual teachings ...

"Here in this body are the sacred rivers Here are the sun and the moon As well as all the pilgrimage places I have not encountered another temple As blissful as my own body" - Saraha Doha  The Body is Divine Part of the work of Tantra is to honour each sense as a gateway into expanded c...

Ma Ananda Sarita is returning to the United States for the first time in nearly a decade. This January 2026, she will be leading a signature retreat, Tantra Transformation at a breathtakingly luxurious venue in Austin, Texas. Sarita’s visit to the U.S. comes as part of a limited trip to appear ...

Some couples have been together for 20 or 30 years and are hoping to bring the spark back into their sexual life, while others are still in the honeymoon phase of their relationship and want to enhance the element of the sacred in their union. Others may be suffering from sexual dysfunction, and...

Kali Yuga is the fourth and final age in Hindu cosmology, often called the Dark Age. It is the period when dharma, which represents truth, right living, and proper behavior, stands on its weakest leg. Where earlier ages were marked by clarity and disciplined spiritual practices, Kali Yuga is mark...

A heavy and dramatic situation at the age of 14 opened into a mysterious and miraculous space of benediction. In searching for the answer as to what happened, I found myself drawn to Meditation and Tantra as a spiritual path, where I found the answer. I simultaneously found answers and the poten...