When exploring the world of Tantra, you have likely seen the iconic image of a man with a woman sitting in his lap, facing him, locked in an unbreakable embrace, staring deeply into each others eyes. Yab-Yum is a traditional Tantric posture performed between two people, where one partner sits cro...

NeoTantra is a modern approach to the ancient Tantric path, a tradition that uses awareness of the body, breath, and sexual energy as a catapult into expanded consciousness. It brings the essence of classical Tantra into everyday life, where sacred sexuality is understood as one of many ways to ...

When I first met Bhagwan Shree Rajneesh, later known as Osho, I was seventeen years old. I was searching for the essence of life and was full of questions I didn’t yet know how to ask. He spoke of Tantra as the most natural path to awakening. Through his eyes, sexuality is sacred, pure life force...

During my travels around the world teaching Tantra I am often asked questions about meditation. Many people still carry an outdated idea that sexuality and spirituality are separate from each other and are surprised that Tantra is based on meditation practices. In Tantra, meditation may include ...

Milarepa began in darkness. Trained in sorcery, he called down storms to kill the relatives who stole his family’s home. Dozens died, and instead of peace, he found only dread. He had avenged his mother, but condemned himself. What came next was a need to burn through the consequences he had set...

Some couples have been together for 20 or 30 years and are hoping to bring the spark back into their sexual life, while others are still in the honeymoon phase of their relationship and want to enhance the element of the sacred in their union. Others may be suffering from sexual dysfunction, and...

There is a moment in love where time stops. The body trembles, the breath catches, the mind falls silent, and something vast opens inside. For centuries, poets and mystics have tried to describe this moment, the sacred pulse of orgasm, as a gateway to something divine. Ancient Tantra saw it as a...

Kali Yuga is the fourth and final age in Hindu cosmology, often called the Dark Age. It is the period when dharma, which represents truth, right living, and proper behavior, stands on its weakest leg. Where earlier ages were marked by clarity and disciplined spiritual practices, Kali Yuga is mark...

Abhinavagupta was a 10th-century Indian philosopher and Tantric master from Kashmir who developed one of the most complete systems of nondual Tantra ever recorded. He was formally trained in multiple Tantric lineages, including Trika, Kaula, and Krama. He lived as a householder and scholar, but s...

At Tantra Essence school, we offer a comprehensive library of online authentic Tantra courses for men, women, and couples, each designed to guide you step-by-step into this sacred work from anywhere in the world. These programs are delivered through guided video format, making them fully accessi...