At the time of writing, I am going through a one-month Ayurveda PanchaKarma Retreat with Dr. Sundara Raman at the Mountain Top Clinic in Tamil Nadu, India. This panchakarma treatment is a systematic process for detoxifying and rejuvenating the entire body. This is the third time I am going throu...

The serpent of Kundalini is a symbol of raw potential, transformation, and liberation. Kundalini is a coiled serpent, resting at the base of your spine, holding the essence of who you are and everything you’re capable of becoming. In ancient traditions, the serpent represents both the power to d...

Masculine energy is the quiet force that holds the world together. The steady pulse beneath chaos, the unshakable anchor in the storm. It’s not loud. It’s not flashy. But without it? Everything unravels. In Tantra, this energy takes form as Shiva, the still, grounded presence that holds space f...

“Light will someday split you open. Even if your life is now a cage. Little by little you will turn into stars. Little by little you will turn into stars. The whole, sweet amorous Universe.” - Hafiz After meeting Osho in 1973 in Mumbai, I went to his 10-day meditation camp in Mount Abu, ...

Your body knows things your mind has forgotten. It remembers what it feels like to be fully alive, to move without hesitation, to breathe without holding back, to love without fear. In a world that teaches us to shrink, disconnect, and perform, Tantra offers something radically different. A re...

In Tantra, the yoni is revered as the wellspring of feminine power and pleasure. The word 'yoni' is a Sanskrit word for the sacred space, symbolizing the divine essence of feminine energy. Yoni massage is a sacred ritual that allows you to reconnect with this divine essence, releasing stored emo...

Your body knows things your mind has forgotten. When you climax, that electric current running through you isn’t just pleasure, it’s the same creative force that birthed the universe. Yet here we are, in a culture that treats sex like fast food: quick, convenient, and forgettable. Today, I’m div...

Menopause, often viewed with trepidation, is a natural transition that can significantly impact a woman’s sexual experience. Hormonal changes, such as reduced estrogen, can lead to vaginal dryness and discomfort during sexual activities, resulting in painful sex. Like a butterfly emerging from i...

Your body holds the key to a state of consciousness that most people never experience. Orgasmic Meditation (OM) unlocks this potential through a simple 15-minute practice that’s taking the wellness world by storm. Not quite meditation, not quite sex – OM exists in a category all its own, offering...

“Tao says: you are already that. There is no need to become,, you are already that. You are a being, there is no becoming. You are that already. Start living it. See the revolutionary message. There is no need to improve upon yourself; you are already that which you can be. Just start delighting ...