Your body knows things your mind has forgotten. When you climax, that electric current running through you isn’t just pleasure, it’s the same creative force that birthed the universe. Yet here we are, in a culture that treats sex like fast food: quick, convenient, and forgettable. Today, I’m div...

Menopause, often viewed with trepidation, is a natural transition that can significantly impact a woman’s sexual experience. Hormonal changes, such as reduced estrogen, can lead to vaginal dryness and discomfort during sexual activities, resulting in painful sex. Like a butterfly emerging from i...

Every few years, I lead a journey for those who crave something beyond bucket lists and photo ops, for those ready to connect with ancient energies, breathe in the crisp mountain air, and feel their inner world shift. In 2018, I co-hosted a Sacred Ladakh-Kashmir Tour that left us all transformed...

“Tao says: you are already that. There is no need to become,, you are already that. You are a being, there is no becoming. You are that already. Start living it. See the revolutionary message. There is no need to improve upon yourself; you are already that which you can be. Just start delighting ...

Conflict is inevitable in marriage, but the key to a thriving relationship lies not in avoiding it, but in how couples choose to handle it. In fact, when navigated with care, conflict can serve as a pathway to deeper connection, trust, and mutual understanding. But how do couples truly master the...

Bali, often referred to as the “Island of the Gods,” is a place where the spirit of the island's ancient traditions breathes through every corner. These ancient traditions are foundational elements in Bali's spiritual energy, contributing to harmony, healing, and a deeper connection with oneself...

The journey through life and death is more than just a passage from one state of existence to another, it's a continuous cycle of transitions, each offering the potential for profound transformation. In Tibetan Buddhism, these transitional states are known as bardos, moments when the veil betwee...

Question: “How can I nurture love in a stressful world where we are inundated with bad news on a daily basis?“ In modern life, where stress and external pressures can often strain even the strongest bonds, nurturing becomes an essential practice in sustaining and deepening personal relationships...

Since time immemorial, Yogi’s, Alchemists and Kings have been searching for the secret for immortality. In Yoga there is a saying; ‘ageless body, timeless mind.’ There have been many whispered rumours about special sacred springs granting immortality or particular combinations of herbs, minerals ...

You’ve probably seen chakra symbols before, on yoga mats, in meditation apps, or even as tattoos. But have you ever stopped to wonder what they actually mean? These ancient designs are packed with wisdom that can help you feel more grounded, balanced, and in tune with yourself. Each chakra symbo...