Recipes & Nutrition

Scrumptious Scrub

When detoxing your insides, cleansing your skin is also really important, as its one way the body releases toxins. Sarita recommends this delicious salt scrub, which she has used on Tantra groups, as a delightful way to healthy skin.

  • 3 parts Epsom Salts
  • 1/3rd part honey
  • a small shot of almond oil
  • a small amount of water just to make a creamy blend
  • a few drops of Essential Oils of rose, ylang ylang and sandalwood until the scrub smells really lovely

Mix it until you have a yummy looking paste.
Wet yourself in the shower and then turn off the tap. Scrub every inch of your beautiful body with the scrub except delicate areas such as genitals and eyes.
You can also use it on your hair if you like. Once you are all scrubbed, you can then rinse and pat dry with a towel.
Your skin and aura will be shining clean, lovely, soft and smelling divine.
Option: Try this with your beloved or a dear friend. Offer each other a scrub in the shower and compliment each other’s beauty while you are applying the scrub.

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