"Here in this body are the sacred rivers Here are the sun and the moon As well as all the pilgrimage places I have not encountered another temple As blissful as my own body" - Saraha Doha  The Body is Divine Part of the work of Tantra is to honour each sense as a gateway into expanded c...

Ma Ananda Sarita is returning to the United States for the first time in nearly a decade. This January 2026, she will be leading two signature retreats and workshops, Tantra Transformation and Goddess Essence at a breathtakingly luxurious venue in Austin, Texas. Sarita’s visit to the U.S. comes...

Some couples have been together for 20 or 30 years and are hoping to bring the spark back into their sexual life, while others are still in the honeymoon phase of their relationship and want to enhance the element of the sacred in their union. Others may be suffering from sexual dysfunction, and...

Kali Yuga is the fourth and final age in Hindu cosmology, often called the Dark Age. It is the period when dharma, which represents truth, right living, and proper behavior, stands on its weakest leg. Where earlier ages were marked by clarity and disciplined spiritual practices, Kali Yuga is mark...

A heavy and dramatic situation at the age of 14 opened into a mysterious and miraculous space of benediction. In searching for the answer as to what happened, I found myself drawn to Meditation and Tantra as a spiritual path, where I found the answer. I simultaneously found answers and the poten...

At Tantra Essence school, we offer a comprehensive library of online authentic Tantra courses for men, women, and couples, each designed to guide you step-by-step into this sacred work from anywhere in the world. These programs are delivered through guided video format, making them fully accessi...

I was in Ladakh in July 2025, guiding meditations through one of the most spiritually charged regions on Earth. Ladakh, in the far north of India near the Tibetan plateau, is a high-altitude mountainous terrain where devotion has shaped the land itself. For centuries, it has been a place of retr...

Osho had some of the most profound and uncompromising philosophies on love. When I was in his community, he taught me that love is something you are. It is a state of being that arises when you are rooted in your own awareness. From that place, love flows naturally, without effort. Osho also sho...

“Tantra is a very revolutionary concept, the oldest and yet the newest. Tantra is one of the oldest traditions and yet non-traditional, even anti traditional, because Tantra says unless you are whole and one, you are missing life altogether. You should not remain in a split state, you must become...

Teaching Tantra in my homeland of Czechia has been one of the deepest joys of my journey so far. Although I haven’t lived here since I was eight years old, when my mother moved us to Ireland in hopes of a better life, every time I returned, I felt it in my bones: this is my true home. Even before...