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What Is Tantra Meditation? Meaning, Benefits, and How to Begin

During my travels around the world teaching Tantra I am often asked questions about meditation. Many people still carry an outdated idea that sexuality and spirituality are separate from each other and are surprised that Tantra is based on meditation practices. In Tantra, meditation may include ...

What Is True Love? A Dive Into Soul Memory & Sacred Attraction

Love is omnipresent in the universe. Our essential nature is love. And yet, we forget, we feel lack, we search for it and we mourn when our world appears to embrace hatred, fear and suffering. Kabir, the great mystic poet is reported to have said; “Asking where is love is like the fish in the se...

Where Is Paradise? Discovering the Garden Within

“This very place, the Lotus Paradise, This very body, the Buddha.” - Zen Master Hakuin With these words, the great Zen Master Hakuin, interpreted the Heart Sutra in its most exquisite and refined form. In doing so, he also gave a mystical transmission, which sums up all spiritual teachings ...

Menopause Spiritual Meaning: Awakening the Second Spring

There comes a point in every woman’s life when the body quietly begins to rewrite its own rules. The rhythms that once felt predictable start to shift, often before we notice, and the world offers little guidance on how to navigate it. For generations, women’s midlife biology has been misunderst...

Massage Training in Bali: Experience Lineage-Based Tantra Bodywork

Many people are drawn to Tantra Massage because it offers a direct, effortless way to experience the divine. It functions like a meditation, a state where higher consciousness can be accessed through presence. Often called the lazy person’s route to enlightenment, Tantra Massage allows you to ent...

What is Kali Yuga? The Four Hindu Ages Explained

Kali Yuga is the fourth and final age in Hindu cosmology, often called the Dark Age. It is the period when dharma, which represents truth, right living, and proper behavior, stands on its weakest leg. Where earlier ages were marked by clarity and disciplined spiritual practices, Kali Yuga is mark...

Tantra Massage Benefits: A Path to Reconnecting With Your Body

Having worked with thousands of people over many years, it is clear to me that massage is the answer to many of the problems that are faced by individuals and humanity. You only have to witness the look of pure bliss that comes over someone who is receiving quality massage to understand what I am...

What are Sexual Wellness Retreats Based on Tantric Principles?

When we hear “sexual retreat,” our minds often go straight to the extremes. Orgies. Threesomes. Naked people lounging in hot tubs. Loud, uninhibited moans echoing from candlelit rooms. A constant loop of pleasure, play, and multiple orgasms. For many, this is the image: wild, boundaryless, hed...

Upcoming Tantra Workshops in 2025

Here at Tantra Essence, we offer short-format Tantra workshops year-round in Bali and the Czech Republic. Each one is focused on a clear, practical theme like abundance and money blocks, the basics of Tantra or chakra integration. These are intensive, in-person experiences that last 1 to 4 days, ...

Polarity in Relationships: How Opposites Keep Love Alive

You’ve heard it a million times that opposites attract. Relationship polarity is the beating heart of lasting passion and connection. It’s the magnetic force that pulls two energies together and keeps love alive. Within balanced polarity is where the steady, grounded force of the masculine me...